T'ai Chi information
Watch these videos to remind yourself of the moves - and subscribe to our YouTube T'ai Chi channel to be notified of new videos: Forever Active at Swaffham Prior
This video shows Fara demonstrating the first 15 moves of the Liaojia (Old Frame Chen Style 74 step form).
For the full selection of videos go to our dedicated T'ai Chi You Tube channel
For the full selection of videos go to our dedicated T'ai Chi You Tube channel